Kung Fu – outdoor training in Helsinki

Dear friends,

warmly welcome to our outdoor sessions of Kung Fu, on Saturdays at 12-14 in Hesperianpuisto (Töölönlahti, Helsinki).

Our training includes: body workout, breathwork, T’ai Chi Ch’üan and Shaolin Ch’üan.

We practise in the area beside the opera house, with any kind of weather: please dress accordingly!

Participation fee: 5€.

Feel free to join at any time, and to invite new friends.

Warmly welcome!

gabrielegoria

Actor and pedagogue specialised in oriental psycho-physical disciplines, Gabriele is developing a research on silence, as a space of dialogue between art and spirituality. He holds workshops and conferences in Finland and Italy.

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August 8, 2022

Fitness

breathwork, Fitness, Kung Fu, meditation, outdoor training, outdoors, Pa Tuan Chin, Qigong, Shaolin Ch'üan, T'ai chi ch'uan, wellbeing, Workout

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Gabriele Goria

meditation, kung fu, drawing, and artistic research