Photo credits: Maija Rissanen

Dear friends, it is with great pleasure that I invite you to my new workshop. This event will provide a comprehensive synthesis of my favourite breath-work practices, including my original ‘inner heat’ technique. If you are interested in exploring various traditions and approaches to conscious breathing, and wonder how breath can improve concentration, health, stress management, as well as resilience to extreme temperatures, this is the workshop for you!

Date of the workshop: Sunday 20th March, at 11:00-13:00 (Finnish time zone)

Online platform: Zoom (the Zoom link to the workshop will be sent a few days before the event)

Language: English

Registration period: 5.3-19.3.

Registration fee: 45 €

For registering to the workshop, please send an email to , reporting your full name, home address and email address: the bill will be sent you by email.

Warmly welcome!